SCHEDULED VIDEO CALLS

You schedule Virtual sessions that fit your schedule.  Using Google Duo Video Chat I train you in the comfort of your own home or where ever you would like to workout.  Each session is personalized to you and your equipment.  No equipment necessary but the more you have the more options of workouts we can do.  

VIDEO LIBRARY

Not sure what each exercise is? Not sure how to perform them? No problem! Each workout will contain every exercise, set, rep and a video for each movement that will guide you through the routine. 

FIT YOUR SCHEDULE

Each session is scheduled by YOU to give you flexibility to get your workouts in.  I know we all get busy and that is why we can set your schedule each week as needed.  





PERSONALIZED WORKOUTS

Custom Workouts set to YOU, YOUR SCHEDULE and YOUR GOALS every week.  These workouts are designed with YOU in mind.  Each workout is fit for your needs and goals.  


WORKOUT EMAIL

Each week I email you the workouts that are scheduled for that week.  These emails help you understand the workout and WHY we are doing each exercise and how you will benefit from it.  

WEEKLY CHALLENGES

In addition to the sessions we do together there will be weekly challenges to help you push a little further on "off" days.  This will help you get some extra work in. 





CONTACT US NOW TO
GET STARTED TODAY
Ask about how you can get the best price on your Virtual Training Package.  
  •  Helped hundreds of people reach their fitness goals.
  • ​Trained professional athletes and stay at home moms and everyone in between.
  •  Built and Designed 1000s of customized workout programs that have gotten my clients amazing results time and time again.  
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